Pregnancy Articles

Morning Sickness and How To Cure It Morning Sickness and How To Cure It

Morning sickness is usually the first sign that you’re pregnant.  Having this symptom can occur as early as 2 weeks after conception.  Morning sickness does not only happen in the morning, but it also can happen in the afternoon or at night.  An empty stomach is usually the culprit for morning sickness and this is a common time for it to appear. Morning sickness is something that most pregnant woman experience, but at different level.  It... [Read more of this review]

Pregnancy Massage Therapy Pregnancy Massage Therapy

When you’re pregnant, your body is being under a lot of pressure.  Your whole body will hurt, from your feet to your head.  Because of this, many pregnant women try to find ways to ease the tension and stress.  Some find relieve by medicine, while others just spend the whole day laying down.  Another way to help ease those pain in the body is massage therapy.  To meet the demands for this, there are many massage therapists today that specialize... [Read more of this review]

What Food To Avoid During Pregnancy What Food To Avoid During Pregnancy

When you are pregnant, you will need to take extra cautions when eating food.  Food is what gives the body energy and also provide nutrition to help the baby grow.  However, there are some food that shouldn’t be eaten during pregnancy.  By understanding what food to avoid, this will ensure you will have a healthy baby.  Below are some of the food to avoid during pregnancy. Cheese There are some cheeses that contain bacteria which can be... [Read more of this review]

Preventing Back Pain With A Pillow During Pregnancy Preventing Back Pain With A Pillow During Pregnancy

When you are pregnant, there’s a lot of stress being put on your body.  The extra weight that your body is carrying will put a lot of discomfort around your back, hips, legs, and feet.  Sometimes, these area of the body will feel incredible pain and discomfort.  To ease those pain and help support the extra weight, a pregnancy pillow will help out a lot.  Pregnancy pillows can be used to sleep during the day or at night to provide extra... [Read more of this review]

Eating Healthy During Your Pregnancy Eating Healthy During Your Pregnancy

Eating a well-balanced diet is important to your overall health, but it is even more important when you are pregnant.  Now that you have a baby growing inside, you want the baby to as healthy as possible.  What ever that you eat, your baby will eat that too.  The healthier you eat the better it’s for your pregnancy and you. When you are pregnant, never miss a meal, especially breakfast.  Breakfast is the most important meal of the day because... [Read more of this review]

Exercise During Pregnancy Exercise During Pregnancy

Being pregnant doesn’t mean you have to lay in bed all day.  Back in the old days, pregnant women were considered to be fragile and shouldn’t do anything except lay in bed.  While it’s true laying in bed will help relieve the pain and discomfort that is associated with pregnancy, but you can exercise too.  Exercising will help make you feel better and help the body stay in shape.  If you feel better, your baby will feel good... [Read more of this review]

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